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Simple Senses, Relearning Curiosity, and Loveliness

by Heidi M. MacAlpine, 2026

Connecting minds,

Sharing ideas and tools

Making a difference,

Listening to hopes, dreams, and needs.
Curious to learn more.
A slight turn of the head
For a better view
of people and events
As digitized photographic memories
Reminds me of my past gone by
A stronger scent fills the nasal cavity
My mind devoid of thought

And my body feels like a pool of Jell-O.

Easing my anxiety
A mood booster
With a burst of orange and lemongrass
Suddenly I feel lovely,
Somehow lighter and energized
I feel tingling in my head.
The synapses are firing within my brain
Communicating on the loveliness it has
absorbed.
Tones vibrate from the rose-colored quartz
crystal bowl
It sings for me
A pure tone in the key of C
It resonates with me.
As skillful hands relax my body even more
Gliding with grace over my shoulders, arms, and hands
Lavender has now called my mind to attention
Lost in a moment of loveliness and gratitude
Sensing a moment of relief with ease
With warmth and love
History unfolding
Hands holding
Body glowing
Filling the room with inner light
So bright
Releasing the fear, loneliness, and tension
Grace
Lifting spirits
Stimulating minds
Elevating moods
Rekindling a faith once lost
Meaning and purpose revived
I am more than the disease!
You are more capable.
I see you
I hear you
I know your worth
Despite your challenges
and barriers
You push me to be more curious
With grace
and a willingness to see your loveliness.
One sense,
One Simple solution,
One moment

Eyes, ears, and body

aligned and resonating with loveliness